所谓高筋低筋面粉指的是protein and gluten content in flour range from 5 to 15 %.
plain flour属于中筋,可以用来蒸馒头,需要加酵母(yeast),超市有卖yeast sachet, 一般500g一sachet, 或者买罐装的自己加,罐装的买来开封后最好放冷藏, 一般14g yeast/500g flour
self rising flour是属于低筋面粉,加有baking powder and salt. 适合饼干,蛋糕, 一般的soft bread, 不能用来做sourdough.
可以买bread flour or bakers flour,高筋面粉, 失败率会比较小。 |